Tofino Yoga + Wellness Retreat

Experience Inspire + Awaken, an intimate and powerfully immersive, 3-day Tofino Yoga + Wellness Retreat—April 24 to 27, 2026. From 3 nights in an Oceanside Suite and nourishing plant-based meals to an inspirational self-care itinerary featuring yoga 2X daily, creative projects, optional surfing, and exclusive use of the Sunset House—we invite you to witness and connect with Tofino as it awakens to spring.

REFRESH. RESET. RECONNECT.

Breathe in the intoxicating coastal breezes and melody of waves in Cox Bay (čahayis), steps from your suite here at Pacific Sands Beach Resort—a beachfront haven with front-row seats to the medicine of the Pacific Ocean.

Gather with new friends and nourish your body with West Coast-inspired, plant-based, locally sourced food, intentionally created by a private chef. Inspire + Awaken within the spirit of the lands with Tla-o-qui-aht First Nation earth wisdom through yoga, guided nature walks and creative projects. Then soak away the evenings with a therapeutic sound bath, restorative yoga, sauna/hot-tub, and Yoga Nidra.

Yoga Notes:

Expect all styles of yoga for all levels, expertly taught by Heidi MacPherson.
Morning yoga is Accessible Hatha for all levels—including journaling—with options for chair yoga and therapeutic modifications.
Evening Yoga is Restorative Yoga and Yoga Nidra or Sound Bath to support conscious rest and offer a prelude to deep sleep.

Reconnect and fresh - yoga retreats - Pacific Sands, Tofino BC

“This is my second Pacific Sands retreat with Heidi and inviting my mom made this experience even more special. We had the gift of quality time together while the retreat effortlessly flowed from restorative movement to creative projects. I left feeling deeply rested, connected, and balanced in a way that stayed with me long after returning home.

“Heidi is an intuitive host who has thoughtfully crafted the weekend to be accessible for everyone. Whether you’re attending alone or with a loved one, you can expect total relaxation, gorgeous views of the ocean and rainforest, and the very best of Tofino!”

– Baylee Talan –

YOUR HOST: HEIDI MACPHERSON

Heidi is an E-500 Registered Yoga Teacher with the Yoga Alliance. She has led the yoga program at Pacific Sands since 2017. With over 2,000 hours of supplemental training in Vinyasa, Hatha and Yin, meditation, anatomy and biomechanics, Heidi’s teachings are alignment-based, compassionate, and whole.

Heidi is inspired by the changing of seasons. “To pause and align with the inspiration of Spring invites the earth’s awakening to land in the body, mind and spirit. Retreats are the perfect container to yield to the shift of seasons, inviting greater awareness, mobility, and self-expression as you reconnect to what it is that’s most important.”

Heidi is also a classically trained musician. Expect yoga to be accompanied by harmonium, harp or drum.r

JOIN THE RETREAT

Register now to reserve your spot

Registration for the 3-day, Inspire + Awaken retreat is $1,749 per person* (+ taxes) or $2,699* double occupancy, including:

3 nights accommodation in a One Bedroom Oceanside Suite; optional 4th night at the special, Inspire + Awaken wellness retreat rate (room upgrades available based on availability for additional cost)
Earth-based creative projects
Optional surf lesson
2x daily yoga
Exclusive use of Sunset House Amenities: private sauna, hot tub, outdoor fireplace
Friday evening Opening Reception, including appetizers
Saturday & Sunday aprés yoga brunch
Saturday & Sunday plant-based dinners
Optional Add-ons: Inspire + Awaken Massage or Inspire + Awaken Mini Spring Facial (additional fee)
Optional daily wetsuit or soft top rental (additional fee)

Check out the sample schedule >

Sunset House - Aerial - at Pacific Sands

Ready to experience Inspire + Awaken?

We look forward to welcoming you to this 3-day, intimate and powerfully immersive Tofino Yoga + Wellness Retreat.

Base rate is applicable to One Bedroom Oceanside Suites only. Room upgrades available at additional costs and based on availability. Cannot be combined with other discounts or packages.

Tofino Wellness Retreats at Pacific Sands Beach Resort

Sample Schedule

Friday

4pm check in
5pm Reception and Opening Circle with Appetizers
8pm to 9:15pm Yin Yoga & Yoga Nidra

Saturday + Sunday

8am to 9:30am Morning Yoga
9:30am beach walk, hot tub or sauna
10:30am brunch
Free time: book a facial, massage
1:30pm to 4:30pm surf lesson or earth based creative workshop
Free time
6pm to 7:30pm dinner
8:30pm to 9:15pm Restorative Yoga with Sound
9:30pm Closing Circle

Optional Add-ons

Inspire + Awaken Mini Facial

$100 45 45-minute treatment, including:

Cleanse, exfoliating peel, massage, and mask
Choice of hydrating + plumping or purifying + detoxing

Facial products are Eminence (organic, plant-based line)

Massage

Book a 60-minute Inspire + Awaken massage with our onsite By the Sea Massage & Bodywork and save 15% with the exclusive retreat booking code. (Note: discount does not apply to RMT services)

Surf Rentals

Rent a wetsuit or soft-top board from our onsite Surf Sister Surf School and save over 40% with the exclusive retreat booking code.

It is highly recommended to book your Optional Add-ons in advance.

Ready to experience Inspire + Awaken?

We look forward to welcoming you to this 3-day, intimate and powerfully immersive Tofino Yoga + Wellness Retreat.

Rates are valid April 24-27, 2026 for registered retreat participants only. Base rate is applicable to One Bedroom Oceanside Suites only. Upgrades to different suites available for additional cost. Cannot be combined with other discounts or packages. Retreat bookings require payment in full. 100% of the booking cost is required at time of booking. Cancellations for Retreat Packages must be received prior to 30 days of arrival. Cancellations with the 30 days result in a forfeiture of the deposit. Cancellations with 30 days notice are refunded the deposit less a $35 fee. Early departures will be responsible for 100% of each remaining night reserved.