Tofino Yoga + Wellness Retreat: October 2025

Join us for Create + Nourish, an immersive wellness weekend designed to restore, inspire, and connect—happening October 24–27, 2025. From yoga and surf sessions to creative workshops, sound baths, and locally crafted seasonal meals, it’s a curated experience for mind, body, and spirit. Gather with friends at the Sunset House—an awe-inspiring, private retreat perched above Cox Bay (čahayis) with panoramic views of Tofino’s rugged coastline.

Connect. Create. Nourish.

Embrace the shift of seasons and settle into the slower rhythms of fall on Cox Bay. With the steady soundtrack of waves just beyond your Oceanside suite at Pacific Sands Beach Resort, this is your space to soften, reflect, and reconnect through twice-daily yoga, nourishing food, creative expression, and time in nature. Begin your days with a meditative walk to Sunset House, where you’ll move through morning practice with live music, coastal air, and Tofino Tea rituals. Build your self-care toolkit through breathwork, expressive arts, and optional surf—guided by yoga practices designed to meet you exactly where you are.

Creative workshops with local artisans, including cedar weaving and earth-based arts, offer space to explore something new or return to something ancient. As the leaves turn and the light softens, this is your invitation to align with fall’s quieter pace, connect to the land and waters of Tla-o-qui-aht territory, and receive the quiet nourishment this season—and this place—so naturally offers.

Your Retreat Space: The Sunset House

Perched on a quiet hilltop with sweeping views of Cox Bay, Rosie Bay, and Chesterman Beach, our private retreat space for the weekend—Sunset House—is designed for reflection and connection. It’s where you’ll move through daily yoga practices, sip tea with the sunrise, and ease into the rhythm of each day. Sunset House highlights:

Inside, you’ll find beautiful coastal furnishings, inviting lounge spaces, and quiet nooks to journal, rest, or simply be.
A spacious wraparound deck offers room to stretch out and take in the view as the day unfolds.
With exclusive access to the wood-barrel sauna, ocean view hot tub, and nearby paths to Pettinger Point, it’s a space to gather, unwind, and return to again and again.

Soaking in the view at Sunset House, your wellness hub at Inspire + Awaken - Tofinok BC

Register Now

Registration fee for this 3-day, Create + Nourish retreat is $1,786 per person* (+ taxes) or $2,735* double occupancy, including:

3 nights accommodation in a One Bedroom Oceanside Suite; optional 4th night at the special, Create + Nourish rate; room upgrades offered based on availability for additional cost
Exclusive access to Sunset House, complete with a cedar barrel sauna, hot tub, and space to unwind together
Seasonal earth wisdom of the Hahuulthii of the Tla-o-qui-aht Ha’wiih
2x daily seasonally-inspired yoga + curated Tofino Tea
Daily meditation and breathwork
Expressive arts workshop
Land-based creative projects
Evening restorative Yoga Nidra and sound bath
Surf lesson
Welcome reception on Friday with appetizers
Resort credit for breakfast and lunch
Family-style dinners on Saturday + Sunday at the Sunset House
Optional add-ons:
- massage or Create + Nourish Mini Facial (pre-booking recommended)
- daily wetsuit or soft-top board rental with Create + Nourish discount code

Meet Your Host

Heidi is an E-500 Registered Yoga Teacher with the Yoga Alliance. She has led the yoga program at Pacific Sands since 2017. With over 2000 hours of supplemental training in Vinyasa, Hatha, and Yin, meditation, anatomy, and biomechanics, Heidi’s teachings are alignment-based, compassionate, and whole.

Heidi is inspired by the changing of seasons. “To pause and align with the seasons invites the body, mind, and spirit to attune to the natural world. Retreats are the perfect container to yield to the shift of seasons, inviting greater awareness, mobility, and self-expression as you reconnect to what is most important.”

Heidi is also a classically trained musician. Expect yoga to be accompanied by harmonium, harp, or drum.

Sample Schedule

Friday

5pm Opening circle and Reception with light dinner
8pm Arrive and Ground – Yin and Yoga Nidra with harp

Saturday

Morning Hatha + tea
Surf or Breathwork/Meditation – embodied neuroscience workshop for creativity
Free time for Create + Nourish massage, facial, beach walk or relax
Family-style dinner
Evening Restorative Yoga
Sunset House sauna & hot tub

Sunday

Morning Hatha and tea
Creative Expressive Arts Workshop or land-based creative project such as cedar arts
Family-style dinner
Evening Restorative Yoga + Sound Bath
Closing Circle (campfire, sauna + Hot tub)

Ready for creative nourishment?

Select October 24–27 and enter code NOURISH to unlock the retreat rate.

CALL US AT 1.800.565.2322

Retreat Package subject to 100% deposit and 14 day cancellation policy. Room upgrades are available upon request and based upon availability – retreat discount not applicable to suite upgrades. To book accommodation other than the One Bedroom Oceanside Suite, please call Guest Services to book at 1.800.565.2322.